January 29, 2012
Self-healing Class
The way we think, feel and act defines our life
experiences.
Is your life everything you want it to be?
If not, can you
envision a different way of
being? Do you know how to
change your reality?
This class helps you see the
connection between your
body-mind-emotions–soul and
belief system.
Self-healing is the ultimate
act of self-love.
Decide to do something nice
for yourself.
Consuelo Cassotti
B.Sc. RPP & RPE, Life Coach
Consuelo’s work is a unique
combination of intuitive
channeling and gentle energy
techniques that remove energy
blockages and old emotional
patterns. In Italy and in USA,
she has studied various healing
methodologies that she uses
intuitively during her sessions
and her teaching. She is a
Karuna and Reiki Master and
Registered Polarity Practitioner
and Educator. She is also
experienced in Therapeutic
Touch, Kriya Essences’
Method, Life Coach, Signature
Cell Healing, BodyTalk System
Spontaneous Remission and
Trauma Release.
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COMING IN FEBRUARY ! !
COUPLES COMMUNICATION WORKSHOP
February 9, 16, 23, March 1st
7 - 8:30 pm
This Valentine’s Day, give you and your partner the gift of a better relationship!
- Learn to recognize and repair the most common ineffective communication processes and techniques
- Learn to get each partner’s needs met by employing effective communication strategies. Each partner will learn to:
o Decrease anger and defensiveness
o Validate your partner’s needs
o Be “heard” by your partner
o Learn to “listen” to your partner
o Take responsibility for your part in the relationship, and learn to forgive your partner’s part
o Brainstorm win-win solutions
- Increase happiness by building trust and friendship
Classes are 1 ½ hours long each week for 4 weeks in February. Classes will be held at The Center on High in the heart of Clintonville.
Please register to attend. Fees for entire workshop are $200.00 per couple (only $25/person for each session!). Fees for workshop are due at first meeting. For more information or to register, please contact:
April L. Cunningham, M.A. LPC
Cllinical Counselor
The Center on High
3208 N. High St. Columbus, OH 43202
email: april.l.cunningham@gmail.com
phone: 614-657-2415
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January 29th 2012
Self-healing
The way we think, feel and
act defines our life
experiences.
Is your life everything you want
it to be? If not, can you
envision a different way of
being? Do you know how to
change your reality?
This class helps you see the
connection between your
body-mind-emotions–soul and
belief system.
Self-healing is the ultimate
act of self-love.
Decide to do something nice
for yourself.
Consuelo Cassotti
B.Sc. RPP & RPE, Life Coach
Consuelo’s work is a unique
combination of intuitive
channeling and gentle energy
techniques that remove energy
blockages and old emotional
patterns. In Italy and in USA,
she has studied various healing
methodologies that she uses
intuitively during her sessions
and her teaching. She is a
Karuna and Reiki Master and
Registered Polarity Practitioner
and Educator. She is also
experienced in Therapeutic
Touch, Kriya Essences’
Method, Life Coach, Signature
Cell Healing, BodyTalk System
Spontaneous Remission and
Trauma Release.
Phone: (937) 648-4534
balancenergy@hotmail.com
www.balancevolution.com
Starting February 13 6:30 to 8:30
Trauma Release
Experience a non-invasive relaxing GROUP session
with
Consuelo Cassotti B.S, RPP and RPE
Everyone carries trauma in his/her mental, physical
and emotional bodies.
Each person experiences and holds their trauma in their own personal way.
This new treatment is for anyone
who wants to eliminate life’s trauma
no matter how big or small.
Trauma Release is a unique way to remove the memory of any trauma that affects your life.
Little emotions combined with stress can make you feel ‘stuck’ and ‘stressed out’.
Because of the many kinds of trauma we have experienced, we carry them deep in the layers of our bodies.
We go into overload because we never learn how to release our trauma. Our body begins to suffer from this weight - physically, mentally, emotionally and spiritually.
Added to our everyday stress, we begin to think that there isn’t way to escape.
Remember, the pain in your physical body is just a signal that is telling you that something is possibly wrong.
This session isn’t a counseling or psychotherapy session.
You don’t verbalize your trauma. It is private and personal to you.
Using this technique,
your sub-conscious knows what you are ready to release.
Group session
is organized on the Second and Fourth Monday
of every month.
Starting from February 13th
from 6.30 to 8.00pm
Location: The Center on High
3208 North High Street
Clintonville, Columbus, Ohio 43202
Cost: $30 each person (individual session is possible by appointment).
Please, call to reserve a seat.
Cell 847 363 5356 Phone 937 648 4534
balancenergy@hotmail.com www.balancEvolution.com
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Laulima M editation Circle
Everyone is a Teacher
WHERE: The Center On High, 3208 N. High St. in Clintonville
WHY: To apply all We have learned
HOW: In a spirit of cooperation and coordination
FACILITATOR: Dan Petric, LMT at 614-431-8814,
or email at danpetric@yahoo.com
Last Time... The Circle expanded with more people and it definitely all played out in
the Flow of the Now Moment. A Guided Meditation invited people to breathe Light into
the lungs, circulate it with the blood and settle it into the cells where 12 strands of DNA
were entwined and hooked up to our 12 Chakras. We did the ‘Ha!’ breath. and we did
Laulima, the Hawaiian-style laying-on of many hands...
Next Time... The next Laulima Meditation Circle will include anything you bring to it.
We’ll also continue a series of Centering Meditations with Breathing and Being Present
in the Body. Andy Nicola has offered a discussion and Q & A about Chinese Astrology.
And we’ll do Laulima, the laying-on of hands for those who want it.
It’s true: Everyone is a Teacher. You’re invited to find that out for yourself at the next
Laulima Meditation Circle. Share a meditation, self-healing technique or Spiritual topic
and receive a Gold Star. Of course you can simply participate by being there to listen.
We’re all equal in The Circle. We’re all Ohana, (Family), and we all benefit from the
nourishment of one another’s Wisdom.
Ever wonder why ‘New Information’ seems so familiar? It’s because we know it
already! We’ve been absorbing Knowledge and Wisdom for a very long time. It’s OK to
be a Perpetual Student as long as you know you have an enormous wealth to share! In
the Laulima Meditation Circle you get to play the role of Teacher. Your Wisdom is what
Classroom Earth desperately needs to hear right now.
Small love donation gratefully accepted
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Why Weight?
You aren’t alone…
Do you repeatedly start a weight loss program, yet the only loss you experience is the resolve to stick with
it? Or you tell yourself you’re going to get serious on Monday morning, then, remembering your promise on
Wednesday, repeat your pledge for the next week. Perhaps you successfully lost weight only to forget your
reformed eating habits and re-gain the weight….plus some!
Myriad diets and gyms are available depending on your lifestyle and tastes. No matter what food plan or
exercise program you choose, you still have to deal with your own inner workings – those unidentified
boogie men in your head that defeat your best intentions. You feel alone wondering what’s wrong with you.
NOTHING is wrong with you! Many people struggle with the reality of losing weight – you are not alone.
The key…
The Why Weight workshop is designed to help you identify your internal boogie men – past events,
conditioned behaviors, unexamined beliefs, self-defeating resistance – and learn new ways to view them along
with strategies and tools to move beyond them to achieve weight loss success at last.
This 6-week program explores the common issues faced by people working on weight loss. Each week a key
issue is presented for participants to examine, discuss, and understand. Each week’s session includes:
• Discussion
• Practical activities—brainstorming, surveys/questionnaires, writing
• Role playing
• A 20-minute group hypnosis session to reinforce new ideas, learning, and goals
• Homework—reading, journaling
The facilitator…
The workshop facilitator, Sherri DeRhodes, MS, HLC, cCHT, has been coaching clients about a variety of life
concerns for 6 years. Amidst career concerns, relationship issues, and smoking cessation, clients’ weight loss
challenges are especially important to her because of her own ups and downs with them, having recently
achieved a 65+ pound loss. This outcome being her first real success, she wants to share the perspectives
and techniques she learned along the way to help others who are struggling on the weight loss path. Pairing
those learnings with her coaching and hypnotherapy skills promises for a powerful workshop experience.
Enroll now…
will meet at
The Center on High in Clintonville, 3208 N. High Street, Columbus, Ohio.
For the charter group, the workshop is being offered at an introductory rate of $110. That is less than $20 a
week for learning, sharing, and support. Individual coaching sessions cost $75 and up, so this is a great
opportunity to get similar services for a much lower cost.
Enroll now – space is limited. What are you waiting for?
Contact Sherri DeRhodes
at
sderhodes@sbcglobal.net
614-571-5468
* ** * * * * * * * * * * * * * * * * *eRhodes at sderhodes@sbcglobal.net or 614-571-5468
Why Weight?
You aren’t alone…
Do you repeatedly start a weight loss program, yet the only loss you experience is the resolve to stick with
it? Or you tell yourself you’re going to get serious on Monday morning, then, remembering your promise on
Wednesday, repeat your pledge for the next week. Perhaps you successfully lost weight only to forget your
reformed eating habits and re-gain the weight….plus some!
Myriad diets and gyms are available depending on your lifestyle and tastes. No matter what food plan or
exercise program you choose, you still have to deal with your own inner workings – those unidentified
boogie men in your head that defeat your best intentions. You feel alone wondering what’s wrong with you.
NOTHING is wrong with you! Many people struggle with the reality of losing weight – you are not alone.
The key…
The Why Weight workshop is designed to help you identify your internal boogie men – past events,
conditioned behaviors, unexamined beliefs, self-defeating resistance – and learn new ways to view them along
with strategies and tools to move beyond them to achieve weight loss success at last.
This 6-week program explores the common issues faced by people working on weight loss. Each week a key
issue is presented for participants to examine, discuss, and understand. Each week’s session includes:
• Discussion
• Practical activities—brainstorming, surveys/questionnaires, writing
• Role playing
• A 20-minute group hypnosis session to reinforce new ideas, learning, and goals
• Homework—reading, journaling
The facilitator…
The workshop facilitator, Sherri DeRhodes, MS, HLC, cCHT, has been coaching clients about a variety of life
concerns for 6 years. Amidst career concerns, relationship issues, and smoking cessation, clients’ weight loss
challenges are especially important to her because of her own ups and downs with them, having recently
achieved a 65+ pound loss. This outcome being her first real success, she wants to share the perspectives
and techniques she learned along the way to help others who are struggling on the weight loss path. Pairing
those learnings with her coaching and hypnotherapy skills promises for a powerful workshop experience.
Enroll now…
The charter session will be on Thursday evenings from 7:00-8:30 PM, beginning April 7, 2011 and will meet at
The Center on High in Clintonville, 3208 N. High Street, Columbus, Ohio.
For the charter group, the workshop is being offered at an introductory rate of $110. That is less than $20 a
week for learning, sharing, and support. Individual coaching sessions cost $75 and up, so this is a great
opportunity to get similar services for a much lower cost.
Enroll now – space is limited. What are you waiting for?
Many of us are experiencing changes
that seem to be out of the ordinary.
You are invited to an open discussion to share ideas
about these changes and how to deal with them
and
anything else that is of interest to you.
The Center on High has been providing Holistic Health and Wellness services and education since 1998 and we are eager to exchange ideas on staying healthy in Body, Mind and Spirit in this evolving world.
We are located at 3208 N. High Street
in the heart of Clintonville
(corner of Lakeview and High)
Discuss with our Professional Practitioners any questions you may have about your Holistic Health Practices.
All are welcome come on in and talk with us, The Folks at The Center
Location:
The Center on High
3208 N. High St. (NE corner of Lakeview & High)
Columbus, Ohio
(No off-street parking is available but you can usually find plenty of street spaces within 1 block.)
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